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  1. vo2Max

    What we can learn from Japans approach to youth development

    Look again, champ. The drum beaters are apoplectic after squad announcement :cool:
  2. vo2Max

    Chronicles of a stable genius - all the biggliest stuff

    Old mate has a history of meltdowns here. I want no part of his next one. You're on your own, despina.
  3. vo2Max

    Chronicles of a stable genius - all the biggliest stuff

    See response time line. Woof woof.
  4. vo2Max

    Chronicles of a stable genius - all the biggliest stuff

    You are the closest thing I've ever had to owning a yappy pet chihuahua. Be proud.
  5. vo2Max

    Chronicles of a stable genius - all the biggliest stuff

    TDS. That's OK, the 442 milieu will support you (y)
  6. vo2Max

    Chronicles of a stable genius - all the biggliest stuff

    I'll bookmark this statement and revisit over the next few years.
  7. vo2Max

    Fitness Thread

    Depends on your immediate needs and future expectations. I don't like buying devices with a million options that I have no interest in using. Keep it simple, which means you'll probably pay a fair bit less. https://www.garmin.com/en-AU/which-watch/start/ I currently use a an FR 945 - I have...
  8. vo2Max

    Matildas ‘over-achieved’ at 2023 FIFA Women’s World Cup

    I think there's very little interest in either. Popovic? Really?
  9. vo2Max

    What we can learn from Japans approach to youth development

    And now shit scared nervous playing the likes of Indonesia. That's progress, lol.
  10. vo2Max

    Australian politics.

    see above
  11. vo2Max

    What we can learn from Japans approach to youth development

    Back in the 90's FNSW's Valentine Park was awash with visiting jap youth and senior teams. They regularly got belted all over the park by our locals. We were too good and our local coaches were way superior. And then along came the great bleaching of the local game. SA sold us down the river...
  12. vo2Max

    Australian politics.

    Thanks for avoiding the question.
  13. vo2Max

    Fitness Thread

    Yeah I prefer Garmin. Had other brands over the years but always came back to them. Coros is another that has gained ground over recent years. I sometimes run with both wrist based HRM and chest straps and compare data. My problem with chest straps is that they sometimes don't make great...
  14. vo2Max

    Australian politics.

    From memory this is the very same clown the 442 dullards were once hoping and preying to become head honcho of FA at the time, no?
  15. vo2Max

    Fitness Thread

    Wrist based HRM's can be dodgy, but not so much the brands I mentioned above. Chest straps tend to be more accurate. I wouldn't worry about the occasional HR spike but if you see a clear pattern emerging then try other equipment or check in with your health professional.
  16. vo2Max

    Fitness Thread

    Treadmill? From memory these machines usually have a heart rate monitor. Again, good to know HR data and understanding perceived effort. Watches; Garmin, Polar etc there's a few out there. Good to get a vo2max benchmark to help track progress. The Polar HR strap also records ECG data which is...
  17. vo2Max

    Fitness Thread

    As I thought. Stay misinformed, I really don't care.
  18. vo2Max

    Fitness Thread

    You should consider it. No one improves their vo2max in the kitchen or lifting weights.
  19. vo2Max

    Fitness Thread

    I've got this feeling you've got no idea what's been discussed here. Prove me wrong.
  20. vo2Max

    Chronicles of a stable genius - all the biggliest stuff

    Why do so many of you from the leftist cult hate opposing opinion?
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